When I started my sessions with Dani my mind was all over the place, I was in a rut and couldn’t get myself out of it. Walking into the safe space of Dani’s office I straight away felt like I was going to be ok, listened to and not judged. I normally have trouble trusting people enough to open up and tell my story but with Dani’s warm smile and calm demeanour, I felt like I could open up very quickly and felt like my story was being heard and that I wasn’t being judged at all.

That’s when the healing really began.

After many weekly sessions my mind was a lot clearer and I had gained a lot of knowledge and understanding of where I was going wrong and what I had to do to move forward. With Dani’s patience and guidance and lots of sessions, I was confidently able to say that I was ready to face the world with my new skills that I had been taught.

Thank you Dani for teaching me so much and for giving me a better quality of life.

I could not have been at a lower point in my life, I felt so helpless and worthless with severe anxiety and depression. After separating from my wife, guilt played a major part in how I was feeling, I was also battling loneliness. 

Dani’s counselling made so much sense, we explored my upbringing to get to the bottom of why my overthinking and sensitivity were playing a major role in everything. Dani explained to me how I could take control of who I really am and she helped me identify my positive qualities and what my core beliefs meant to me. 

Thankfully I'm in a much better head space and life is worth living. Dani always said it is up to me to get my life back on track and I'm not sure I could have done that without her caring guidance. 

Thanks Dani.

I had been holding on to a lot of negative emotions, including resentment and anger, around/after the birth of my baby, which I was having difficulty overcoming and moving on from. From the first time I met and spoke to Dani, I felt seen and heard and that my feelings were valid. 

Dani made me feel comfortable to open up and listened to me without judgement for why I was thinking and feeling these things. With Dani's guidance, I have been able to see past the fog that was clouding my thoughts, see things from another perspective, and I can challenge my thoughts and stop them in their tracks. She gave me a handful of extremely helpful tools and resources that I can call upon at anytime of the day or night and in different situations, for if those negative thoughts start to creep in, to stop myself spiralling out of control of my thoughts and emotions. 

I am now sleeping better, getting more enjoyment from motherhood and appreciating my family - overall I am in a much better place. I know I wouldn't be where I am today if I hadn't taken the (difficult) first step of making the appointment to finally go speak to someone. I'm so glad I did and so grateful that someone was Dani

I have been working with Dani over the past month to manage my stress and anxiety. I have been struggling with my mental wellbeing for a while where it would fluctuate from really good to really bad. Some days go from feeling stressed to anxious and then lead into days of depression. 

I was emotionally and physically exhausted. Dani has been giving me mindfulness exercises to help keep me in the present moment rather than worrying about the past or future. She’s been helping me to challenge my thoughts which helps me take back some control. 

Dani and I have also been working on what the underlying issues of the anxious thoughts are which has helped me change my core beliefs about myself. Since working with Dani I'm feeling myself again, Im happier, healthier and getting back to the things I enjoy.